Optimal Healing Remedies

July 4, 2022

What You Need To Know About Fibromyalgia- 9 Healing Essential Oils for Fibromyalgia

Essential Oils for Fibromyalgia: How Do They Work, Top Essential Oils, And How to Use Them Overview Fibromyalgia – About 10 million Americans, the majority of them women above the age of 35, suffer from a chronic pain condition that is often misdiagnosed and poorly understood by the medical community. People with this condition are...CONTINUE READING

Category:Natural Remedies

Tag:essential oils, fribromyalgia, magnesium, muscle pains, nerve pain

June 27, 2022

Diabetes: What You Need To Know About The Top 5 Fruits for Diabetics: Low-Glycemic Fruits That Should Be Part of Your Diabetes-Friendly Diet

by Jerry Adatsi

Top 5 Fruits for Diabetics: Low-Glycemic Fruits That Should Be Part of Your Diabetes-Friendly Diet – What You Need To Know Overview There is a popular notion that people with diabetes should stay away from anything that contains sugar, even simple and natural forms of sugar that come from whole grains and fresh fruits. Fruits...CONTINUE READING

Category:Healthy Nutrition

Tag:Antioxidant, diabetes, fruits for diabetics

June 20, 2022

What You Need To Know About Bee Propolis – 6 Powerful Healing Properties of Bee Propolis

by Jerry Adatsi

What You Need To Know About Bee Propolis – 6 Powerful Healing Properties of Bee Propolis Overview Bee propolis is a resinous material produced by bees to seal their hives. Also known as bee glue, it is the third most important bee product – after honey and beeswax. In traditional medicines, propolis has been used...CONTINUE READING

Category:Healthy Nutrition

Tag:bee propolis, Cancer, eczema

June 13, 2022

What You Need to Know About the Amazing Healing Properties of Matcha Green Tea – 6 Ways Matcha Green Tea Heals Your Body

by Jerry Adatsi

What You Need to Know About the Healing Properties of Matcha Green Tea – 6 Ways Matcha Green Tea Heals Your Body Overview: Originally a part of Japanese culture, matcha green tea has a rich history that dates back to the twelfth century. As the story goes, its mental health benefits were first discovered...CONTINUE READING

Category:Healthy Nutrition, Natural Remedies

Tag:Antioxidant, Cancer, Matcha Green Tea, Weight Loss

June 6, 2022

Discover The Top 3 Ways to Reduce Stress – What You Need To Know About Stress

by Jerry Adatsi

Reducing Stress with Prayer, Deep Breathing Exercises, and Meditation Overview When we think of stress, we associate it with all kinds of negative emotions: anxieties, worries, headaches, fear of failure, panic, sleepless nights, and whatnot. But stress is not necessarily a negative emotion, and neither is it all bad for you. It can be...CONTINUE READING

Category:Mind and Body, Personal Care

Tag:Anxiety, deep breathing exercises, meditation, prayer, stress

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