Natural Remedies

allergies

The Top 6 Essential Oils for Allergies – What You Need To Know

The Top 6 Essential Oils for Allergies – What You Need To Know Overview Essential Oils for Allergies – Aromatherapy is an age-old science that seeks to attain optimal health by enhancing the body’s natural healing processes and by reducing common stressors that suppress them. It uses plant-based medicinal oils […]

apple cider vinegar

Apple Cider Vinegar: 6 Shocking Benefits and 3 Simple Uses

Apple Cider Vinegar: 6 Shocking Benefits and 3 Simple Uses Overview What do you know about Apple Cider Vinegar? Whether you are enjoying a sprouts salad, marinating chicken, making pickles, or cooking a savory curry, just a dash of vinegar can make any regular dish rich with flavor and fervor. […]

lemon

7 Healthy Reasons Why Lemon Should Be Part of Your Diet

7 Healthy Reasons Why Lemon Should Be Part of Your Diet Overview For centuries, lemon fruit and its extracts have been used for a range of culinary, medicinal, and skincare purposes in various cultures around the world. A great source of micronutrients, this tiny citrus fruit offers wide-ranging health benefits […]