Near-Infrared Sauna and Cancer – No One Talks About The 4 Types and What You Need to Know Overview: Sauna heat therapies have been used for centuries to promote relaxation and rejuvenation. Thought to have originated in Finland about 2,000 years ago, saunas still remain an important part of socio-cultural […]
Natural Remedies
The Top 6 Essential Oils for Allergies – What You Need To Know
The Top 6 Essential Oils for Allergies – What You Need To Know Overview Essential Oils for Allergies – Aromatherapy is an age-old science that seeks to attain optimal health by enhancing the body’s natural healing processes and by reducing common stressors that suppress them. It uses plant-based medicinal oils […]
Apple Cider Vinegar: 6 Shocking Benefits and 3 Simple Uses
Apple Cider Vinegar: 6 Shocking Benefits and 3 Simple Uses Overview What do you know about Apple Cider Vinegar? Whether you are enjoying a sprouts salad, marinating chicken, making pickles, or cooking a savory curry, just a dash of vinegar can make any regular dish rich with flavor and fervor. […]
7 Healthy Reasons Why Lemon Should Be Part of Your Diet
7 Healthy Reasons Why Lemon Should Be Part of Your Diet Overview For centuries, lemon fruit and its extracts have been used for a range of culinary, medicinal, and skincare purposes in various cultures around the world. A great source of micronutrients, this tiny citrus fruit offers wide-ranging health benefits […]