What You Need To Know About Kombucha – 6 Incredible Health Benefits of Kombucha
6 Incredible Health Benefits of Kombucha Overview Kombucha is an immensely popular sweet-and-sour drink purported to have numerous health benefits, ranging from improved gut health and immunity to reduced risk of depression and chronic disease. It is prepared by fermenting sweetened black or green tea in a symbiotic culture of bacteria and yeast (SCOBY). Kombucha...CONTINUE READING